A woman sitting on a brown sofa in a room with a bookshelf in the background, smiling at the camera, wearing a white blouse and patterned pants.

Hi, I’m Joan Mancing

Today, I feel more energized, confident, and positive about my future than ever before. I’ve realized the benefits of healthy eating, exercise, and better sleep. And, after a lifetime of trial and error, I’ve learned better ways of handling all of life’s stresses.

I’m currently in my mid 50s.

If you’re a woman over 40, I can help you find this same confidence and good health for yourself. 

In my 40s, I experienced obstacles to feeling good. I mostly suffered in (resentful) silence.

I was juggling a legal career, a spouse, kids, and an aging father, all who needed my time and attention. My calendar was overflowing.

As a result, everything suffered. I was exhausted. My cholesterol, cortisol, and inflammation levels went through the roof. I had an unhappy gut and my first panic attack. I dropped healthy habits, left my legal career, gained weight, etc. etc, etc.

I was just getting by. I didn’t even realize how bad I felt.

I’d had enough.

Leaning into my lifelong love of books and learning, I slowly but surely read my way out. When perimenopause hit, I once again found myself facing obstacles: hot flashes, fatigue, and belly weight gain. But I persevered, forming better habits that kept me feeling vibrant, well, and happy. 

I tamed the “midlife squeeze.” I’m here to help you do the same–faster.

I’ve channeled these lessons and my desire to help other women into a new career. As a National Board Certified Health and Wellness Coach, I’m excited to partner with you in authoring your next chapter: CHAPTER 3.

Woman in kitchen holding yellow pepper, surrounded by vegetables including tomatoes, cauliflower, peppers, and greens.

Education and Credentials:

B.A. English, Amherst College
M.A. English, Case Western Reserve University
J.D. Case Western Reserve University

Functional Medicine Certified Health and Wellness Coach, Functional Medicine Coaching Academy 
National Board Certified Health and Wellness Coach

Besides Pittsburgh, where I now reside, I have lived in Los Angeles, Cleveland, and Amherst, MA

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Badge with blue background, green border, and gold ribbon that reads "Certified Health Coach" from Functional Medicine Coaching Academy, Inc., with the logo of a stylized leaves and a circle.