A woman sitting on a brown sofa in a room with a bookshelf in the background, smiling at the camera, wearing a white blouse and patterned pants.

Hi, I’m Joan Mancing

Today, I feel more energized, confident, and positive about my future than ever before. I’ve realized the benefits of healthy eating, exercise, and better sleep. And, after a lifetime of trial and error, I’ve learned better ways of handling all of life’s stresses.

I’m currently in my mid 50s.

If you’re a woman over 40, I can help you find this same confidence and good health for yourself. 

In my 40s, I experienced obstacles to feeling good. I mostly suffered in (resentful) silence.

I was juggling a legal career, a spouse, kids, and an aging father, all who needed my time and attention. My calendar was overflowing.

As a result, everything suffered. I was exhausted. My cholesterol, cortisol, and inflammation levels went through the roof. I had an unhappy gut and my first panic attack. I dropped healthy habits, left my legal career, gained weight, etc. etc, etc.

I was just getting by. I didn’t even realize how bad I felt.

I’d had enough.

Leaning into my lifelong love of books and learning, I slowly but surely read my way out. When perimenopause hit, I once again found myself facing obstacles: hot flashes, fatigue, and belly weight gain. But I persevered, forming better habits that kept me feeling vibrant, well, and happy. 

I tamed the “midlife squeeze.” I’m here to help you do the same–faster.

I’ve channeled these lessons and my desire to help other women into a new career. As a National Board Certified Health and Wellness Coach, I’m excited to partner with you in authoring your next chapter: CHAPTER 3.

Book a consultation
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Education and Credentials:

  • Functional Medicine Certified Health and Wellness Coach, Functional Medicine Coaching Academy 

  • National Board Certified Health and Wellness Coach, National Board of Health and Wellness Coaching

  • Certified Menopause Coaching Specialist, Girls Gone Strong

  • B.A. English, Amherst College

  • M.A. English, Case Western Reserve University

  • J.D., Case Western Reserve University

Besides Pittsburgh, where I now reside, I have lived in Los Angeles, CA, Cleveland, OH, and Amherst, MA

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