What if there were a way to make the next bestselling health and wellness book become a real blueprint for sustainable change?

Chapter 3 Wellness Book Club is a unique concept that pairs my group coaching expertise with best-selling books filled with science and advice of noted experts in the fields of longevity, menopause, diet, exercise, sleep, stress management, and overall wellness.* I will coach you through making the lifestyle changes described in these books in a way, and on a timeline, that works for you. 

Don’t let that new wellness bestseller gather dust on your shelf while you wait for the “right time” to tackle the plan. Don’t shy away from trying a program because it looks too hard. Join the next Chapter 3 Book Club series today and experience how group coaching through a health and wellness plan can turn failure into success!